Focus on the present moment. Among its benefits, Masterclass Workshop helps improve many aspects of your life, including reaction time and short term memory. Those who have tried Masterclass Workshop become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and retain and recall information better.
The Journey To Myself
I’m an internationally recognized and esteemed Yoga Instructor known for my passion, unique approach, and inspirational instructing style that embodies physical, spiritual, and mental reconnection to your body as a woman. Since I started teaching in 2008, many women have sought my insights and expertise. Now it’s your turn.
RETREATS,COURSES & TRAINING
Improving wellness and embodiment is more than just a fitness decision, it’s a commitment to your soul to be re-birthed into a new reality. My teachings and sessions provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with others engaged and open-minded individuals. Check out my offerings of services and programs and join my community today.
TOOLS FOR TRANSFORMATION RETREAT
Meet my healing tribe in Gold Coast Australia
Imagine doing yoga on the deck overlooking the pool... morning walks along the beach and deep life long connections with other like minded women.
Imagine no more. click the link get in on this limited spaces retreat fro May 2018 in the Currumbin Valley Queensland.
ONLY 6 PLACES AVALIABLE
YOGA TEACHER TRAINING COURSE
stay tuned for details to come in 2018
The Yoga Teacher Training Course helps build a new understanding of how you can nourish women more in your teachings and be more than just a movement instructor but a living embodiment of what you teach. Bringing all of you to the mat and to your life.
WEEKEND RETREAT OCTOBER 2018
Wine, Yoga & Food
I'm so please, grateful and honoured to be hosting a retreat in the amazing area of Daylesford.
My heart calls to this energetically blissful place often and I have gone to many retreats here and now will be hosting my own.
The retreat will consist of lots of things that evoke bliss:
- feminine Yoga
- local organic foods
- soulful sisters
- vegetarian cooking including raw treats
- amazing women's circles and consecrations
- time away to unwind and find your bliss